Warm water and Turmeric. A simple remedy for longevity.
Drinking water first thing in the morning can provide amazing healthy benefits! - and it's true, water is great for you. What you may not have realised is that warm water, with turmeric, may be even better!
Water is the best liquid for you, and being well-hydrated has proven beneficial to your overall health. Warm water may be even better due to its ability to increase nutritional absorption, aid in digestion and toxin removal, and is gentler on the body than cold water.
Adding Turmeric will turn warm water into a powerful alkalizing elixir, to aid your body, and bring you health and longevity.
Here is a list of the benefits Turmeric will bring you:
- Drinking turmeric water aids digestion.It enhances your body’s ability to produce bile, which is crucial to a healthy digestive system. As bile production is stimulated, you can expect to have a healthier liver, meaning fewer toxins inside your body.
- Warm turmeric water can relieve rheumatoid arthritis symptoms. Rheumatoid arthritis is very common these days, affecting 1.5 million Americans. However, the pain you feel can be alleviated by drinking warm turmeric water every day before you eat your breakfast. This is because turmeric contains curcumin, a chemical which has anti-inflammatory properties and is effective against arthritis symptoms.
- Warm turmeric water offers the same benefits of alkaline water. You may also have heard of alkaline water which is very good for your health. Warm turmeric water alkalizes the body, which significantly reduces the risk of developing cancer. Remember that an acidic body is said to be the favorite breeding place of cancer cells.
Sometimes the best things in life are very simple. Try waking up with a cup of warm water and add a 1/2 teaspoon of turmeric. Sprinkle in some black pepper for even greater absorption. The key to great health is healthy habits. A little bit here and there ends up being a lot.